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Change the trajectory of your life through world class coaching and a supportive tribe
not just another membership,
You're Getting Professional Coaching
People often fall short of their goals because they try to go it alone. At Rise, you're getting a team that helps you navigate the confusing world of fitness and nutrition so you can look amazing and feel great without spending hours in the gym.
At Rise, you aren't buying a membership. You are hiring world class coaches to help you reach your goals, finally overcoming the stumbling blocks that always get you.
We not only build programs around your goals, your body type, and your injury history -- we also advise on sleep, nutrition, and mindset to maximize your health investment!
RISE Strength and Performance
108 S. Maple Street Lebanon Tennessee 37087
Sam Pfister - Owner & Head Coach
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