Injuries are just a reality as an athlete. A sprain here....a twist there.... but generally there's no way to prevent injuries from ever...

This weekend, Rise was part of the Cedar City Brewers Fest put on by the awesome folks at Cedar City Brewing right here in Lebanon...

After working with kids for almost 10 years I can tell you that they are. However...not in the eating brains kind... but the slow...

BREAKING NEWS!! Rise's owner and head coach Sam Pfister was selected as the NUMBER TWO best trainer in Wilson County! There are lots of...